“Using Micro-Quests to Turn Your Goals into 15-Minute Hero Missions”
Micro-quests: turn goals into 15-minute hero missions with XP Micro-quests: turn goals into 15-minute hero…
Revolutionize Your Schedule with Energy Weather Forecasting: Plan Your Day Based on Energy Levels, Not Time Blocks
Energy Weather Forecasting: plan by predicted energy, not time Ever opened your calendar to a…
“Using the Stop-Doing Ledger and Subtraction Sprints to Prevent Burnout”
The Stop-Doing Ledger: Subtraction sprints for burnout prevention It’s Monday morning. Your calendar is wall-to-wall,…
“Somatic Goal Setting: Using Breath, Posture, and Micro-Movements to Anchor Commitments”
Somatic goal setting: anchor commitments with breath, posture, and micro-movements You open your laptop determined…
“Managing Attention: How to Budget Your Dopamine and Boost Productivity with a Personal Ledger”
Attention currency: budgeting your dopamine with a personal ledger Attention currency: budgeting your dopamine with…
Boosting Productivity with Planetary Hours: A Playful Scheduling Technique
Calendar astrology for productivity: use planetary hours as a playful scheduling heuristic Planetary hours for…